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I think the best sauces or glazes always have many levels of flavor, just like this one. It's slightly sweet, a little tangy, and a tiny bit bitter. See how nice and brown it is? There's a major amount of flavor here.Īnd then the glaze. The okra itself is soft in the center and crispy at the ends. But, covered in this orange balsamic glaze, it's kinda out of this world. Toss together all ingredients in a large bowl until combined. Roasted okra on its own, sprinkled with a healthy pinch of sea salt, is totally delicious. Simple Roasted Okra total: 25 mins Servings: 4 Directions Step 1. I use that look to judge if I nailed a recipe. He kind of freezes up and his eyes get wide before a big smile spreads across his face. Spray a baking sheet with cooking spray and preheat oven to 425 degrees. Let sit while you prepare the other ingredients. I wish I could share with you the look on my handsome man's face when he eats something he really likes. Whisk together egg, buttermilk, and hot sauce in a medium bowl. These unexpected flavors work incredibly well together. This easy-to-make and healthy roasted okra recipe is slightly crispy and has the most beautiful sweet and tangy orange zing to it. Stir-frying okra is one way to ensure it doesn't turn slimy roasted okra is equally as delicious and totally slime-free. The part about okra that I just couldn't get past was the slime until I learned to cook it properly. I was cringing big time when I finally caught that one.Īnyway, I told you in that post how okra was one of those veggies that really had to grow on me. Drizzle the ghee or bacon fat over the okra and toss well to coat each okra evenly. → sidebar ← Do you also remember how I called it Sir Fried Okra? I'm so happy that you guys are awesome and forgiving about such a big fail. Line a rimmed baking sheet with parchment paper. OMG.ĭo you guys remember when I shared the recipe for Stir-Fried Okra with Garlic, Chilies, and Lime a few weeks back? I hope you enjoy it.Click to Pin this recipe This roasted okra. Take heart, though! Even if it’s not perfect for roasted okra, it will still be great for other uses!Ĭourtesy of Stacy Lyn’s Harvest Cookbook. If given just a few days more it will lose its tenderness. Just a hint…If your okra looks a little small in the garden and you think you are going to pick it the next day, be sure not to forget to pick it. If it is too soft, just put it right back into the oven for a few added minutes. Rub the okra with olive oil, then season with salt and pepper. If you don’t love it already, you soon will!Īgain, just make sure to pick the small okra for this recipe. Preheat the oven or grill to 375 degrees Fahrenheit. Honestly, I do believe that it will change your concept of okra. I developed this simple natural recipe to make the best use of our garden bounty. It can easily be frozen and used through out the year, but to me it’s best in its simplest form…straight from the garden to the table! My garden has been overloaded with okra this year, and I hate for any of it to go to waste. Place on a parchment paper lined baking tray. Trim the stem side off the okra, then cut the okra in half, width-wise. Oven Roasted Okra Roasted Okra: a Perfect Garden-to-Table Recipe Preheat the oven to 350 degrees Fahrenheit. The smaller the okra, the more tender the bite. In the preparation for this roasted okra recipe, the okra has a little heat and is slightly crunchy on the outside.Īs a first step, make sure you pick your okra carefully: choose okra from the farmer’s market or store that is no more than 3 inches long. Place the okra in the center of a large rimmed sheet pan and drizzle oil over the top. In the South, okra is a “must have” in soups and gumbo. People do not like slimy okra, but if you make it correctly - like with this roasted okra recipe - you can have the flavor without the slime. Just like with most ingredients, I think it is all in the preparation. If you guys like the videos please LIKE, SUBSCRIBE, and/or SHARE them wi. Okra is a “love it” or “hate it” kind of vegetable. These simply roasted okra makes a crispy, crunchy, delicious alternative for fries.